Spaghetti Squash Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
6 C. Spaghetti Squash, cooked and shredded8 oz. Turkey sausage8 oz. Ground turkeygarlic powder to taste24 oz spaghetti sauce, divided0.5 C Kraft shredded parmesan, romano, and asiago cheese, divided2 C Kraft Natural Cheese, Pizzeria, divided24 oz Fat Free Cottage Cheese, drained2 C Frozen spinach, thawed and drained
Divide squash in half. Place in a microwave-safe dish. Microwave each half 15 minutes, or until flesh will shred easily.
Pour cottage cheese in a collander. Rinse off excess liquid and allow to drain. Make sure that spinach has also had all excess liquid drained off. In a bowl, combine cottage cheese, 1/4 cup of shredded cheese, 1 cup pizzeria cheese, and spinach. Set aside.
Meanwhile, brown ground turkey and turkey sausage in a pan prepared with cooking spray. Drain, if necessary. Add garlic powder to taste. Pour all, but about 1/2 cup of sauce, in the turkey.
In a 9x13 baking dish, spread remaining sauce in the bottom. Layer 1/3 of squash in top of sauce. Layer the cheese & spinach mixture over the squash. Add another layer of 1/3 of the squash. Layer meat mixture over squash. Layer with remaining squash. Sprinkle remaining 1 cup of pizzeria cheese and 1/4 cup of shredded cheeses on top.
Bake at 350 degrees for 30 minutes, or until cheese begins to brown around the edges.
Serves 12.
Number of Servings: 12
Recipe submitted by SparkPeople user WEIGH2BIG1.
Pour cottage cheese in a collander. Rinse off excess liquid and allow to drain. Make sure that spinach has also had all excess liquid drained off. In a bowl, combine cottage cheese, 1/4 cup of shredded cheese, 1 cup pizzeria cheese, and spinach. Set aside.
Meanwhile, brown ground turkey and turkey sausage in a pan prepared with cooking spray. Drain, if necessary. Add garlic powder to taste. Pour all, but about 1/2 cup of sauce, in the turkey.
In a 9x13 baking dish, spread remaining sauce in the bottom. Layer 1/3 of squash in top of sauce. Layer the cheese & spinach mixture over the squash. Add another layer of 1/3 of the squash. Layer meat mixture over squash. Layer with remaining squash. Sprinkle remaining 1 cup of pizzeria cheese and 1/4 cup of shredded cheeses on top.
Bake at 350 degrees for 30 minutes, or until cheese begins to brown around the edges.
Serves 12.
Number of Servings: 12
Recipe submitted by SparkPeople user WEIGH2BIG1.
Nutritional Info Amount Per Serving
- Calories: 241.5
- Total Fat: 10.5 g
- Cholesterol: 46.5 mg
- Sodium: 909.1 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 3.4 g
- Protein: 22.3 g
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