veggie srammble

Name: veggie srammble Recipe
Yield: 2
Ingredients: * Mushrooms fresh 5 medium (remove); * Red Ripe Tomatoes 0.25 cup chopped or sliced (remove); * **Spice World Minced Garlic 0.5 gram(s) (remove); * **Spice World Minced Garlic 0.2 gram(s) (remove); * *1 Large Brown Egg 4 serving (remove); * Sargento (Reduced-Fat Sharp Cheddar Shredded Cheese) 0.5 cup (remove); * Milk 2% 0.25 cup (remove); * **Sargento reduced fat deli style sliced swiss cheese 0.5 serving (remove); * *Onion (Raw) 2 oz (remove)

Number of Servings: 2

Ingredients

* Mushrooms, fresh, 5 medium (remove) * Red Ripe Tomatoes, 0.25 cup, chopped or sliced (remove) * **Spice World Minced Garlic, 0.5 gram(s) (remove) * **Spice World Minced Garlic, 0.2 gram(s) (remove) * *1 Large Brown Egg, 4 serving (remove) * Sargento (Reduced-Fat Sharp Cheddar Shredded Cheese), 0.5 cup (remove) * Milk, 2%, 0.25 cup (remove) * **Sargento reduced fat deli style sliced swiss cheese, 0.5 serving (remove) * *Onion (Raw), 2 oz (remove)

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user GALLYGIRL4LIFE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 276.9
Total Fat: 16.8 g
Cholesterol: 454.9 mg
Sodium: 334.8 mg
Total Carbs: 10.2 g
Dietary Fiber: 0.8 g
Protein: 23.3 g

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