Fresh Chop Salad

Name: Fresh Chop Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: .5 bag of American or greener salad blend; 1.5 cups torn fresh spinach; .5 cucumber with the peel on chopped; 4 radishes halved and sliced; 5 medium button mushrooms halved and sliced; 2 slices red onion chopped into small pieces; 1 large Roma tomato chopped; 1.5 T balsamic vinegar; 3 T feta cheese; .25 tsp black pepper (or to taste)

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

.5 bag of American or greener salad blend1.5 cups torn fresh spinach.5 cucumber with the peel on chopped4 radishes halved and sliced5 medium button mushrooms halved and sliced2 slices red onion chopped into small pieces1 large Roma tomato chopped1.5 T balsamic vinegar3 T feta cheese.25 tsp black pepper (or to taste)

Directions

Add all veggies and vinegar to a large bowl with a lid and toss. Sprinkle crumbled feta over the top and add black pepper to taste.

Makes 3 servings of approximately 2 cups.

Number of Servings: 3

Recipe submitted by SparkPeople user HILLAREE9.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 66.6
Total Fat: 2.5 g
Cholesterol: 9.2 mg
Sodium: 149.9 mg
Total Carbs: 9.3 g
Dietary Fiber: 2.3 g
Protein: 3.7 g

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