Tuna Apple Grape Salad
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 can Starkist Solid Tuna Fillet in Olive Oil1-1/2 cups Red apple peeled, cored and cubed10 whole red grapes sliced in half1 Hard Boiled Egg cut into pieces1/2 Tbsp Mayonnaise10 fresh spinach leaves1/2 Haas Avocado cut into strips2 Earthgrains 100% Multi-Grain Natural Thin Buns
Place tuna in bowl and add mayonnaise and egg; with a fork whisk together; stir in apples and grapes.
In two salad bowls half the spinach leaves and put into bottom of each bowl; add 1/2 tuna mixture to each bowl.
Place 1/2 the avacado slices on top and add the bread.
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user JJURAJM.
In two salad bowls half the spinach leaves and put into bottom of each bowl; add 1/2 tuna mixture to each bowl.
Place 1/2 the avacado slices on top and add the bread.
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user JJURAJM.
Nutritional Info Amount Per Serving
- Calories: 477.7
- Total Fat: 25.3 g
- Cholesterol: 93.3 mg
- Sodium: 389.8 mg
- Total Carbs: 49.3 g
- Dietary Fiber: 15.1 g
- Protein: 22.2 g
Member Reviews