Kami's Zuccini and Ground Beef Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cups (dry) pasta rotini-shell-mafalda8 oz. Supreme Lean Ground Beef2 cups Your choice of red Pasta Sauce1 cup Asparagus1.5 cup Zuccini.25 cup Onion chopped1 clove Garlic2 tsp Italian Seasoning.25 cup Grated Parmesan
Serves 4 1 1/2 cup portions
-Preheat oven to 375 degrees.
-Boil pasta, drain.
-Roll beef into small (olive sized) balls, cook in frying pan.
-Cut asparagus and zuccini into 1" pieces.
-Chop onion.
-Mince Garlic.
-Mix sauce, pasta, and italian seasoning together then fold in the rest of the ingredients-excluding parmesan.
-Pour mixture into glass pie plate and top with parmesan.
-Cover with aluminum foil and bake for 20 minutes. Remove foil and bake for an additional 5 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user SHEKAM.
-Preheat oven to 375 degrees.
-Boil pasta, drain.
-Roll beef into small (olive sized) balls, cook in frying pan.
-Cut asparagus and zuccini into 1" pieces.
-Chop onion.
-Mince Garlic.
-Mix sauce, pasta, and italian seasoning together then fold in the rest of the ingredients-excluding parmesan.
-Pour mixture into glass pie plate and top with parmesan.
-Cover with aluminum foil and bake for 20 minutes. Remove foil and bake for an additional 5 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user SHEKAM.
Nutritional Info Amount Per Serving
- Calories: 344.4
- Total Fat: 13.7 g
- Cholesterol: 43.9 mg
- Sodium: 515.9 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 4.4 g
- Protein: 20.0 g
Member Reviews