Whole Wheat Oatmeal Cinnamon Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cups buttermilk1/2 cup old-fashioned rolled oats2/3 cup whole-wheat flour2/3 cup all-purpose flour1/4 cup toasted wheat germ, or cornmeal1 1/2 teaspoons baking powder1/2 teaspoon baking soda1/4 teaspoon salt1 teaspoon ground cinnamon2 large eggs, lightly beaten1/4 cup packed brown sugar1 tablespoon canola oil2 teaspoons vanilla extract
1. Mix buttermilk and oats in a medium bowl; let stand for 15 minutes.
2. Whisk whole-wheat flour, all-purpose flour, wheat germ (or cornmeal), baking powder, baking soda, salt and cinnamon in a large bowl.
3. Stir eggs, sugar, oil and vanilla into the oat mixture. Add the wet ingredients to the dry ingredients; mix with a rubber spatula just until moistened.
4. Coat a waffle iron with cooking spray and preheat. Spoon in enough batter to cover three-fourths of the surface (about 2/3 cup for an 8-by-8-inch waffle iron). Cook until waffles are crisp and golden brown, 4 to 5 minutes. Repeat with remaining batter.
Tip:
MAKE AHEAD TIP: Wrap any leftovers individually in plastic wrap and refrigerate for up to 2 days or freeze for up to 1 month. Reheat in a toaster or toaster oven.
Number of Servings: 8
Recipe submitted by SparkPeople user SWEEBUM.
2. Whisk whole-wheat flour, all-purpose flour, wheat germ (or cornmeal), baking powder, baking soda, salt and cinnamon in a large bowl.
3. Stir eggs, sugar, oil and vanilla into the oat mixture. Add the wet ingredients to the dry ingredients; mix with a rubber spatula just until moistened.
4. Coat a waffle iron with cooking spray and preheat. Spoon in enough batter to cover three-fourths of the surface (about 2/3 cup for an 8-by-8-inch waffle iron). Cook until waffles are crisp and golden brown, 4 to 5 minutes. Repeat with remaining batter.
Tip:
MAKE AHEAD TIP: Wrap any leftovers individually in plastic wrap and refrigerate for up to 2 days or freeze for up to 1 month. Reheat in a toaster or toaster oven.
Number of Servings: 8
Recipe submitted by SparkPeople user SWEEBUM.
Nutritional Info Amount Per Serving
- Calories: 194.0
- Total Fat: 4.1 g
- Cholesterol: 54.3 mg
- Sodium: 291.2 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 2.6 g
- Protein: 7.5 g
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