Almond Pumkin Spice Oatmeal Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Calories : 165.7Cholesterol: 47.7mgPotassium: 56.3mgTotal Carbs: 28.3Fiber : 3.1gSugars: 1.9gProtein: 5.1g
Pre Heat oven to 375 F.
Mix your Wet ingredients first then Mix in your Dry insouciance!
*Also It helps if you Chop your Almonds Before you pre heat your oven*
Pam a 8X11 Pan and spread the mixture evenly.
Bake for 25 to 30 minutes or until done. ( Slightly Crispy on top.)
Take out and immediately slice into 9 Pieces then let cool and enjoy :D
Number of Servings: 9
Recipe submitted by SparkPeople user 18TO5WYNN.
Mix your Wet ingredients first then Mix in your Dry insouciance!
*Also It helps if you Chop your Almonds Before you pre heat your oven*
Pam a 8X11 Pan and spread the mixture evenly.
Bake for 25 to 30 minutes or until done. ( Slightly Crispy on top.)
Take out and immediately slice into 9 Pieces then let cool and enjoy :D
Number of Servings: 9
Recipe submitted by SparkPeople user 18TO5WYNN.
Nutritional Info Amount Per Serving
- Calories: 166.7
- Total Fat: 4.2 g
- Cholesterol: 48.0 mg
- Sodium: 215.5 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 3.1 g
- Protein: 5.1 g
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