WILD RICE W/SHRIMP & MUSHROOMS
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 1/2 cups chicken broth1 1/2 cups wild rice, rinsed1/2 tsp salt2 tbsp (1/4 stick) Promise Fat Free Margarine1/2 cup finely chopped onion1/2 cup finely chopped celery1 cup sliced mushrooms1 cup cooked small shrimp1/2 cup chopped fresh parsley
Bring broth to boil in 2-quart saucepan over high heat. Stir in rice and salt. Reduce heat to medium-low, cover and simmer until rice is tender and all liquid is absorbed, about 50 minutes.
Meanwhile, melt butter in large skillet over medium-high heat. Add onion and celery and sauté 5 minutes. Reduce heat to medium, add mushrooms and cook until tender, stirring frequently, about 8 minutes. Add shrimp and cook until heated through, 1 to 2 minutes. Add parsley. Stir into cooked rice and serve immediately. Makes 5 1-cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user NBGRIFFIN.
Meanwhile, melt butter in large skillet over medium-high heat. Add onion and celery and sauté 5 minutes. Reduce heat to medium, add mushrooms and cook until tender, stirring frequently, about 8 minutes. Add shrimp and cook until heated through, 1 to 2 minutes. Add parsley. Stir into cooked rice and serve immediately. Makes 5 1-cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user NBGRIFFIN.
Nutritional Info Amount Per Serving
- Calories: 113.6
- Total Fat: 1.1 g
- Cholesterol: 69.2 mg
- Sodium: 412.0 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 1.7 g
- Protein: 12.1 g
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