Taco Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb of ground beef, extra lean1 finely chopped onion2 tbsp of Worcestershire Sauce1 minced garlic clove1 cup of Bisquick mix (I had original on hand, but you could use a low-fat or "heart healthy" version!)1/4 cup of skim milk1 egg, beaten with milk added to make 1/2 cup of egg mixture (you can also use 1/2 of egg substitute, I will be doing this next time to reduce the fat and cals even more!)1/2 cup of light cheddar cheese2 tbsp of parmesan cheeseAbout 1 cup of Salsa1 tsp of chili powder
Preheat oven to 375F.
CRUST: Mix you Bisquick and milk together, just until a soft dough forms. Transfer to a lightly floured surface and knead. Roll out, put in pie pan and form it into a pie crust.
FILLING: Fry beef, onion, Worcestershire Sauce, chili powder and garlic in a frying pan. Once beef is cooked through add salsa to the mix. Then add 2 tbsp of the Bisquick mix. This will thicken your beef mixture so it will cook nicely in your pie. Remove from heat and let it cool while you prepare the topping.
TOPPING: Beat your egg in a seperate bowl, then add enough skim milk so that you have a 1/2 cup of egg mixtue. Mix in your Parmesan and Cheddar cheese.
Transfer and spread beef mixture evenly onto crust. Next, spread your topping evenly out over that.
Bake for 25-30 minutes at 375F
Number of Servings: 8
Recipe submitted by SparkPeople user SAMANTHASOPER.
CRUST: Mix you Bisquick and milk together, just until a soft dough forms. Transfer to a lightly floured surface and knead. Roll out, put in pie pan and form it into a pie crust.
FILLING: Fry beef, onion, Worcestershire Sauce, chili powder and garlic in a frying pan. Once beef is cooked through add salsa to the mix. Then add 2 tbsp of the Bisquick mix. This will thicken your beef mixture so it will cook nicely in your pie. Remove from heat and let it cool while you prepare the topping.
TOPPING: Beat your egg in a seperate bowl, then add enough skim milk so that you have a 1/2 cup of egg mixtue. Mix in your Parmesan and Cheddar cheese.
Transfer and spread beef mixture evenly onto crust. Next, spread your topping evenly out over that.
Bake for 25-30 minutes at 375F
Number of Servings: 8
Recipe submitted by SparkPeople user SAMANTHASOPER.
Nutritional Info Amount Per Serving
- Calories: 246.6
- Total Fat: 13.4 g
- Cholesterol: 69.4 mg
- Sodium: 499.7 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 1.3 g
- Protein: 16.0 g
Member Reviews