fruit smoothie with tofu chocolate chips

Name: fruit smoothie with tofu chocolate chips Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 1/2 cup tofu; 1 container raspberry whip yogurt; 1 small apples cored peeled and cut in small pieces; 1 med size banana; 1 medium size navel orange peeled; 1/2 cup frozen strawberries; 3 tbs. mini semi sweet chocolate chips

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

1/2 cup tofu1 container raspberry whip yogurt1 small apples,cored , peeled and cut in small pieces1 med size banana1 medium size navel orange,peeled1/2 cup frozen strawberries3 tbs. mini semi sweet chocolate chips

Directions

Place ingredients in blender as listed. I section the orange but don't take the skin off. I blend till smooth.I then divide into small 1/2 cup containers and place in the freezer.I eat them as my evening snack like ice cream. This made 6 ,1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SUNNYD59.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 101.1
Total Fat: 3.6 g
Cholesterol: 1.7 mg
Sodium: 16.3 mg
Total Carbs: 18.5 g
Dietary Fiber: 2.4 g
Protein: 4.8 g

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