Whole Wheat Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
2 cups whole wheat flour1 tsp salt1/2 cup brown sugar1/2 tsp baking soda2 tsp baking powder1/4 flax seeds2 eggs1 cup milk1/2 cup apple sauce1/2 fruits and/or nuts
Makes 12(large)-16(small) muffins.
Preheat oven to 425 degrees.
Sift first five ingredients together in a bowl, add flax seeds.
Mix together in a separate bowl: eggs, milk and applesauce.
Combine dry and wet ingredients together and add fruits/nuts.
Bake 15-18 minutes and enjoy.
Number of Servings: 16
Recipe submitted by SparkPeople user PI314159.
Preheat oven to 425 degrees.
Sift first five ingredients together in a bowl, add flax seeds.
Mix together in a separate bowl: eggs, milk and applesauce.
Combine dry and wet ingredients together and add fruits/nuts.
Bake 15-18 minutes and enjoy.
Number of Servings: 16
Recipe submitted by SparkPeople user PI314159.
Nutritional Info Amount Per Serving
- Calories: 111.0
- Total Fat: 2.1 g
- Cholesterol: 27.3 mg
- Sodium: 264.5 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 2.8 g
- Protein: 3.9 g
Member Reviews