Crockpot Cabbage/Ground Turkey Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
1 chopped head of cabbage (or as much as you can fit in!)1 (28 ounce) can crushed tomatoes 1 large onion, chopped 1 garlic clove, minced1 pound ground turkey or beef, browned and drained 3 tablespoons brown sugar 2 tablespoons lemon juice 6 cups beef stock 1 teaspoon salt 1 teaspoon black pepper 1/4 cup red wine (optional)
Place all the ingredients in a large crockpot (mine is 5 1/2 quart), placing the meat on top. Cook 5 -6 hours on low! Sprinkle with lowfat cheese, if desired! (I like the Mexican Blend)
Number of Servings: 10
Recipe submitted by SparkPeople user WANNABFITNSASSY.
Number of Servings: 10
Recipe submitted by SparkPeople user WANNABFITNSASSY.
Nutritional Info Amount Per Serving
- Calories: 144.4
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 859.1 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 3.9 g
- Protein: 13.3 g
Member Reviews
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VLBONACHEA
This was pretty good. I have a divided stock pot, so made brown rice in the other side--it was great to have with the main dish. I did drain the liquid, reduced it a bit and thickened it a little with some corn starch. Great and lasts for quite awhile for just 2 people. Several days dinner! - 3/11/11