Brown Rince with Tuna and Olives
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 c. Cooked Brown Rice2 tbsp. I Can't Believe It's Not Butter Light 1 can Tuna Fish2 tbsp. Sliced Black Olives1serv. Wishbone Red Wine Vinaigrette Spray
Cook your brown rice with the margarine added.
Measure out rice, olives, and tuna fish.
Mix together in large bowl.
Spray vinaigrette and mix well.
Salt and Pepper to taste.
Makes 2 - 1 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user KSHAMPENY.
Measure out rice, olives, and tuna fish.
Mix together in large bowl.
Spray vinaigrette and mix well.
Salt and Pepper to taste.
Makes 2 - 1 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user KSHAMPENY.
Nutritional Info Amount Per Serving
- Calories: 394.1
- Total Fat: 9.8 g
- Cholesterol: 24.8 mg
- Sodium: 495.8 mg
- Total Carbs: 46.1 g
- Dietary Fiber: 3.5 g
- Protein: 25.6 g
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