craisin apple oatmeal

Name: craisin apple oatmeal Recipe
Prep time: 2 min
Cook time: 7 min
Total time: 9 min
Yield: 12
Ingredients: 3 c oatmeal; 5.25 c water; 3/4 t salt; 2 c dried apples; 1 c craisins; 1/2 T cinnamon

(1)

Minutes to Prepare: 2
Minutes to Cook: 7

Number of Servings: 12

Ingredients

3 c oatmeal5.25 c water3/4 t salt2 c dried apples1 c craisins1/2 T cinnamon

Directions

Put everything but oatmeal in a pot. Bring to a boil. Add oats. Cook 7 minutes or until water is obsorbed, stiring occasionally. Enjoy with honey and milk. 1/2 c servings

Number of Servings: 12

Recipe submitted by SparkPeople user CAROLRCL.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 142.7
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 160.0 mg
Total Carbs: 31.3 g
Dietary Fiber: 4.0 g
Protein: 2.6 g

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Member Reviews

NEOMBINI
This is so yummy and easy. No additional sugar needed. The kids love it, so it works for the whole family. - 3/11/10