Pineapple Mango Banana Smoothie

Name: Pineapple Mango Banana Smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 2 pineapple slices (canned); 1 tbs flaxseed; 4oz Dole Pineapple Mango Juice; 1/2 banana sliced; Kroger condensed milk (can omit or use sugar free)

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

2 pineapple slices (canned)1 tbs flaxseed4oz Dole Pineapple Mango Juice1/2 banana slicedKroger condensed milk (can omit or use sugar free)

Directions

Put all ingredients in blender and mix well.
Makes 8 oz.

Number of Servings: 1

Recipe submitted by SparkPeople user LZENDEJAS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 354.3
Total Fat: 6.8 g
Cholesterol: 10.0 mg
Sodium: 60.6 mg
Total Carbs: 69.4 g
Dietary Fiber: 4.4 g
Protein: 5.6 g

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