Bisquick mix-whole wheat

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  • Number of Servings: 7
Ingredients
3 cups whole wheat flour3 cups Barley flour3 tablespoons baking powder1 teaspoon salt1 cup olive oil
Directions
Sift flour, baking powder,and salt in large bowl
cut in oil with pastry blender until mixture resembles fine crumbs
store in container in refrigerator up to 4 months
7 cups

Number of Servings: 7

Recipe submitted by SparkPeople user SUSANHORSE.

Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 623.3
  • Total Fat: 32.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 752.8 mg
  • Total Carbs: 76.1 g
  • Dietary Fiber: 12.5 g
  • Protein: 13.9 g

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