Quick & Easy Chili
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1-29 oz can of tomato sauce1-15 oz can of light red kidney beans1-chili seasoning packet1 lb of lean ground beef
Brown lean ground beef, drain. While you are browning the beef, pour the tomato sauce, beans, and seasoning in a sauce pan and heat until boiling. Add ground beef to sauce and stir. Heat on low for 5 minutes. Serve with low fat cheese or sour cream (not included in nutritional info).
Servings per pot of chili: 6
The nutritional info is based on one serving (1/4 cup of tomato sauce, 1 oz of beef, 1 tbsp seasoning, and 1/2 cup of kidney beans)
Number of Servings: 1
Recipe submitted by SparkPeople user GIRLONTHERUN.
Servings per pot of chili: 6
The nutritional info is based on one serving (1/4 cup of tomato sauce, 1 oz of beef, 1 tbsp seasoning, and 1/2 cup of kidney beans)
Number of Servings: 1
Recipe submitted by SparkPeople user GIRLONTHERUN.
Nutritional Info Amount Per Serving
- Calories: 234.8
- Total Fat: 6.4 g
- Cholesterol: 21.3 mg
- Sodium: 949.6 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 8.0 g
- Protein: 12.0 g
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