Almond & Walnut Milk
- Number of Servings: 4
Ingredients
1/2 cup Almonds or Walnuts3 ½ -4 cups Water
Soak almonds or walnuts in water for several hours. Preferably 8 hours. I soaked for as little as 3-4 hours and came out ok.
Drain, Rinse, and blend in blender with 3 ½ -4 cups of water for 5 min. on high. Maximum speed on blender.
Strain with nylon strainer or piece of panty hose. Some people use nut bags. Nut bags cost about 15-20 dollars. Panty hose 1 dollar. Keeps in the refrigerator for 3-5 days.
Makes 4 1 cup per serving
Number of Servings: 4
Recipe submitted by SparkPeople user KIRLA44.
Drain, Rinse, and blend in blender with 3 ½ -4 cups of water for 5 min. on high. Maximum speed on blender.
Strain with nylon strainer or piece of panty hose. Some people use nut bags. Nut bags cost about 15-20 dollars. Panty hose 1 dollar. Keeps in the refrigerator for 3-5 days.
Makes 4 1 cup per serving
Number of Servings: 4
Recipe submitted by SparkPeople user KIRLA44.
Nutritional Info Amount Per Serving
- Calories: 81.9
- Total Fat: 6.8 g
- Cholesterol: 0.0 mg
- Sodium: 7.2 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 1.4 g
- Protein: 2.9 g
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