Carmen's smoothies

Name: Carmen''s smoothies Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: 1.5 cups strawberries; 2 bananas; 1/3 cup frozen blueberries; 2/3 cup fat free plain yogurt; 1/3 cup V8 Fusion Acai Mixed Berry; 1/4 cup milk; ice

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

1.5 cups strawberries2 bananas1/3 cup frozen blueberries2/3 cup fat free plain yogurt1/3 cup V8 Fusion Acai Mixed Berry1/4 cup milkice

Directions

put all ingredients except ice in blender and blend.
add as much ice as you think necessary to thicken.

makes 4 8oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user TNCARMEL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 96.7
Total Fat: 0.5 g
Cholesterol: 1.1 mg
Sodium: 38.1 mg
Total Carbs: 21.5 g
Dietary Fiber: 2.8 g
Protein: 3.2 g

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