Kid Smoothie

Name: Kid Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: bag of spinach; 2 small beet cleaned; 2 cups red seedless grapes; 2 small red apples cored; 1 cup blueberries; 3 cups water

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

bag of spinach2 small beet cleaned2 cups red seedless grapes2 small red apples cored1 cup blueberries3 cups water

Directions

Add all ingredients to blender and blend for 1 - 2 minutes

Number of Servings: 6

Recipe submitted by SparkPeople user CARLA001.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 68.4
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 34.1 mg
Total Carbs: 21.2 g
Dietary Fiber: 3.1 g
Protein: 1.3 g

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