Shrimp and Penne Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 pack of Whole Wheat Penne Pasta1 Green Peppers (bell peppers), cut into 1" strips 1Peppers, sweet, red cut into 1' strips28 oz can of tomato sauce seasoned to taste1lb Shrimp cooked and deveined1 med.Onions, raw cut into 1" strips1 tsp Minced Garlic2 tbs extra light olive oil
Put on a large pot of water to boil for the pasta.
Boil tomato sauce in a sauce pan and season to taste I used garlic salt, Mrs. Dash Original, Italian Seasoning
Chop onions and peppers sautee in a large skillet with olive oil when they start to get soft remove to a bowl. Add shrimp to skillet when they are translucent add peppers back to skillet and the tomato sauce cook until pasta is soft. Drain pasta and add shrimp mixture to pasta and serve with a salad.
Makes 6 1 -cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user HEATHER1676.
Boil tomato sauce in a sauce pan and season to taste I used garlic salt, Mrs. Dash Original, Italian Seasoning
Chop onions and peppers sautee in a large skillet with olive oil when they start to get soft remove to a bowl. Add shrimp to skillet when they are translucent add peppers back to skillet and the tomato sauce cook until pasta is soft. Drain pasta and add shrimp mixture to pasta and serve with a salad.
Makes 6 1 -cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user HEATHER1676.
Nutritional Info Amount Per Serving
- Calories: 249.0
- Total Fat: 6.4 g
- Cholesterol: 147.3 mg
- Sodium: 1,454.7 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 5.7 g
- Protein: 21.1 g
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