Asstastic Broccoli Cheese Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
6 Cups Broccoli1 TBS Butter4 Cups Chicken Broth light and fat free1 tsp garlic2 cups 1 % milk6 TBS corn starch2 cups Velveeta 1/2 the fat cheese
1. Steam fresh broccoli
2. Melt butter in sauce pan and add onion
3. Cook until onion is transparent
4. Add garlic and chicken broth
5 Add steamed broccoli
6. Add cup of milk
7 Add cheese a little at a time and melt all
8. If you like thick I added 6 tablespoons of cornstarch to
the remaining milk and added it to the soup.
9. Salt and pepper to taste.
Low enough in calories to add your favorite piece of bread!!!!
Number of Servings: 9
Recipe submitted by SparkPeople user SHAYSAG.
2. Melt butter in sauce pan and add onion
3. Cook until onion is transparent
4. Add garlic and chicken broth
5 Add steamed broccoli
6. Add cup of milk
7 Add cheese a little at a time and melt all
8. If you like thick I added 6 tablespoons of cornstarch to
the remaining milk and added it to the soup.
9. Salt and pepper to taste.
Low enough in calories to add your favorite piece of bread!!!!
Number of Servings: 9
Recipe submitted by SparkPeople user SHAYSAG.
Nutritional Info Amount Per Serving
- Calories: 150.7
- Total Fat: 3.0 g
- Cholesterol: 11.7 mg
- Sodium: 698.2 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 2.3 g
- Protein: 7.2 g