Cajun Chicken and Shrimp Creole
- Number of Servings: 6
Ingredients
5 chicken thighs1 red bell pepper, chopped1 large onion, chopped1 rib celery, diced1 can stewed tomatoes, undrained and chopped1 clove garlic, minced1 T sugar1 t paprika1 t Cajun seasoning1 t salt1 t black pepper0.5 lb shrimp, peeled, deveined and cleaned1 T fresh lemon juiceLoisiana-stle hot sauce, to taste
1. place chicken into slow cooker. Add pepper, onion, clery, tomatoes with jice, garlic, sugar, paprika, cajun seasoning, salt and pepper
Cover. Cook on LOW 7-9 hours or High 3-4 hours
2. Add shrimp, lemon juice, and hot sauce. Cover, cooke on low 45 minutes or until shrimp are done.
Number of Servings: 6
Recipe submitted by SparkPeople user BGERSTENZANG.
Cover. Cook on LOW 7-9 hours or High 3-4 hours
2. Add shrimp, lemon juice, and hot sauce. Cover, cooke on low 45 minutes or until shrimp are done.
Number of Servings: 6
Recipe submitted by SparkPeople user BGERSTENZANG.
Nutritional Info Amount Per Serving
- Calories: 158.2
- Total Fat: 2.8 g
- Cholesterol: 121.4 mg
- Sodium: 563.0 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 2.6 g
- Protein: 20.7 g
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