CHICKEN SOUP

Name: CHICKEN SOUP Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4
Ingredients: 1 cup chicken diced; 3 cups of chicken broth; 1/2 cup chopped broccoli; 1/2 cup chopped califlower; 1 cup chopped carrots; 1 chopped 5celery; 2 chopped garlic cloves; dash of salt and pepper

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 cup chicken diced3 cups of chicken broth1/2 cup chopped broccoli 1/2 cup chopped califlower1 cup chopped carrots1 chopped 5"celery2 chopped garlic cloves dash of salt and pepper

Directions

Makes 4 cups - serving 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user SHAREVV.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 118.2
Total Fat: 1.4 g
Cholesterol: 36.6 mg
Sodium: 828.5 mg
Total Carbs: 11.2 g
Dietary Fiber: 2.1 g
Protein: 15.4 g

More Recipes Like This

TIME10

CALS69

(335 ratings)

Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55

CALORIES 68.8 FAT 2.8 PROTEIN 2.6 CARBS 9.4 FIBER 2.9

TIME190

CALS220

(137 ratings)

Slow Cooker Chili with Corn, Black Beans and Ground Turkey

10 minute prep. Easy as can be.Submitted by: KARLEE2255

CALORIES 219.7 FAT 6.3 PROTEIN 17 CARBS 22.9 FIBER 5.3

TIME5

CALS184

(271 ratings)

Bean, Corn & Avocado Salad

This salad is always a hit at parties! Use as a fiber-rich dip, or eat it by itself.Submitted by: CD1442610

CALORIES 183.5 FAT 6.6 PROTEIN 7.5 CARBS 27.1 FIBER 9

TIME15

CALS47

(223 ratings)

15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

CALORIES 46.9 FAT 0.3 PROTEIN 2.3 CARBS 10.4 FIBER 2.2

TIME14

CALS162

(198 ratings)

Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!Submitted by:

CALORIES 161.5 FAT 4.1 PROTEIN 24 CARBS 7.9 FIBER 2.6

Member Reviews