Strawberry Ice cream (70 calories/cup)
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Ice cubes 1/2 cupSilk Soymilk 1/2 cupstrawberries 3 largeSplenda (or any calorie free sweetener)
Makes 1 serving
Put ingredients in a high powered blender (max setting,
I use Vita-Mix) for 1 minute. Remove blender from base and shake to "aerate". You may eat as is or freeze for later.
Salt and sweetener are optional, but ice cream is not ice cream if it is not sweet.
Try adding Grape nuts (Post grape nuts cereal) ofr an extra kick.
Add red food coloring if you are serving to children.
Number of Servings: 1
Recipe submitted by SparkPeople user DEIKABABE.
Put ingredients in a high powered blender (max setting,
I use Vita-Mix) for 1 minute. Remove blender from base and shake to "aerate". You may eat as is or freeze for later.
Salt and sweetener are optional, but ice cream is not ice cream if it is not sweet.
Try adding Grape nuts (Post grape nuts cereal) ofr an extra kick.
Add red food coloring if you are serving to children.
Number of Servings: 1
Recipe submitted by SparkPeople user DEIKABABE.
Nutritional Info Amount Per Serving
- Calories: 66.2
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 2,386.0 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 1.7 g
- Protein: 3.8 g