Broccoli Cheese & Rice Casserole

Name: Broccoli Cheese & Rice Casserole Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 6
Ingredients: ~Cream of Mushroom Soup 1 can (10.75 oz); ~Milk nonfat .5 cup; ~Yellow Mustard 2 tsp or 1 packet; ~Broccoli fresh 2 cup chopped; ~Cheddar Cheese 1 cup shredded; ~Bread crumbs dry grated plain 1/3 cup; ~Butter unsalted 2 tsp (MELTED); ~Rice white short-grain cooked 2 cup

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 6

Ingredients

~Cream of Mushroom Soup, 1 can (10.75 oz) ~Milk, nonfat, .5 cup ~Yellow Mustard, 2 tsp or 1 packet~Broccoli, fresh, 2 cup, chopped ~Cheddar Cheese, 1 cup, shredded~Bread crumbs, dry, grated, plain, 1/3 cup ~Butter, unsalted, 2 tsp (MELTED)~Rice, white, short-grain, cooked, 2 cup

Directions

Preheat oven to 350 degrees. Mix together butter and breadcrumbs in a small bowl and set aside. Next combine remaining ingredients in a bowl and spread evenly into a casserole dish. Sprinkle bread crumb mixture over casserole evenly and bake for apx. 30-40 minutes. ENJOY!

Number of Servings: 6

Recipe submitted by SparkPeople user SMCOSKER.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 250.8
Total Fat: 10.4 g
Cholesterol: 21.7 mg
Sodium: 521.6 mg
Total Carbs: 29.8 g
Dietary Fiber: 1.2 g
Protein: 9.5 g

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