Potato Leek Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 medium Yukon golden potatoes1/2 cup of yellow onions3 cups of leek onions chopped1 cup of homemade vegetable stock2 cups of 1% milk2 TBSP of olive oil1/4 of tsp of salt1/4 of tsp of black pepper3 small cloves of garlic
1- Boil the chopped potatoes until cooked.
2- meanwhile saute the onions and garlic and leeks. on medium heat
3- Once cooked--add the cook potatoes to the mixture and add the salt and pepper to taste. Cook for another minute or so and add the stock.
4- cook on low heat with the stock.
5- turn off the heat and pour the mixture in a blender/food processor/ or use a hand held blender.
6- add the milk and mix away
at this point you choose to chill or enjoy as is. happy eating.
Number of Servings: 4
Recipe submitted by SparkPeople user CETIENNE08.
2- meanwhile saute the onions and garlic and leeks. on medium heat
3- Once cooked--add the cook potatoes to the mixture and add the salt and pepper to taste. Cook for another minute or so and add the stock.
4- cook on low heat with the stock.
5- turn off the heat and pour the mixture in a blender/food processor/ or use a hand held blender.
6- add the milk and mix away
at this point you choose to chill or enjoy as is. happy eating.
Number of Servings: 4
Recipe submitted by SparkPeople user CETIENNE08.
Nutritional Info Amount Per Serving
- Calories: 267.7
- Total Fat: 9.1 g
- Cholesterol: 7.9 mg
- Sodium: 305.8 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 3.5 g
- Protein: 9.0 g
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