wheat-free applesauce muffins

Name: wheat-free applesauce muffins Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 15
Ingredients: 1 cup brown rice flour; 3/4 cup barley milled into flour; 3/4 cup sugar; 1 t baking soda; 2 t baking powder; 1 t cinnamon; 1 cup kefir buttermilk or milk (low-fat); 1 larged egg; 1 cup unsweetened applesauce

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 15

Ingredients

1 cup brown rice flour3/4 cup barley, milled into flour3/4 cup sugar1 t baking soda2 t baking powder1 t cinnamon1 cup kefir, buttermilk or milk (low-fat)1 larged egg1 cup unsweetened applesauce

Directions

Mix dry ingredients together with a whisk. In a seperate bowl, mix wet ingredients. Combine the two, stirring only to mix. Pour into greased muffin pan. Bake at 425 17-20 minutes.

Number of Servings: 15

Recipe submitted by SparkPeople user SHEBAKES.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving