Peanut Soba Noodles

Name: Peanut Soba Noodles Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 8 oz. uncooked soba noodles; 1/3 c. water or vegetable stock; 4 T. peanut butter; 1 T. fresh minced ginger; 1 T. lite soy sauce; 2 T. honey; 2 cloves garlic minced; 1 T. crushed red pepper flakes (more or less to taste)

(10)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

8 oz. uncooked soba noodles1/3 c. water or vegetable stock4 T. peanut butter 1 T. fresh minced ginger1 T. lite soy sauce2 T. honey2 cloves garlic, minced1 T. crushed red pepper flakes (more or less to taste)

Directions

Cook noodles according to package directions (omitting any salt and fat called for); drain. Whisk remaining ingredients together (microwave mixture for 15-30 seconds if peanut butter is not dissolving well). Toss pasta with sauce.

Goes well with steamed veggies, seafood, chicken, or pork.

Number of Servings: 4

Recipe submitted by SparkPeople user DAMIENDUCKS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 328.5
Total Fat: 8.8 g
Cholesterol: 0.0 mg
Sodium: 671.2 mg
Total Carbs: 56.0 g
Dietary Fiber: 1.4 g
Protein: 12.8 g

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Member Reviews

BETHANYAS
Yummy, and so fast and easy to make! I added a tablespoon of rice wine vinegar, and added a bit more honey. Sooooo good! - 11/5/10
DREAMGIRL_4EVER
This was really good and very simple to make! I modified it a bit to my taste: reduced the honey to just 1 Tbsp and added about 1 tsp of rice vinegar. I've played around with various peanut recipes and this one was one of the best! - 4/12/10
JENNBECK831
Made the sauce for dinner last night but put it over linguini. Rave reviews and clean plates from my kids. This one's a keeper! - 11/19/14
4CYNDI
Had this for Christmas dinner. Easy and delicious. Skipped the pepper flakes as most of the family doesn't like spicy foods. Will make this again. - 12/27/12
CD4856320
Fair warning: WICKEDLY PEANUT-BUTTERY. But I'm a huge fan of peanut butter, so it went over very well with this household. Soba has such a nutty flavor - so, it went well with sauce. Thank yoU! - 9/23/12
CD12089052
I make something very similar - my daughter requests it all the time. I add 1/2 cup green onions or cilantro and and a few raw peanuts as a garnish. I also top with grilled Chicken breast for a complete dinner. Thanks for posting this. Now I don't have to enter everything! - 4/28/12
LUCY2270
OMG I loved this! I did tweek it a little though. I used PNB & Co's The Heat Is On PNB & left out the pepper flakes. I also used ground ginger & garlic powder to make a smoother sauce. I topped it with honey roasted sliced almonds & sunflower seeds. It was Yummy!!!! - 8/15/08
ORANGECOWCAT
I liked how spicy this actually was! The peanut butter seemed a bit overwhelming to me, however, and I think I would adjust that amount the next time. Good recipe though! - 5/26/08
KTLASERS
My husband will LOVE this! - 11/18/07