Cabbage & Noodles with Turkey Kielbasa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 small head of cabbage (4-5 inch diameter)6.5 oz Ronzoni whole wheat linguine7 oz (half pkg) Hillshire Farms Turkey Kielbasa1/4 tsp Onion powder1/4 tsp Garlic powder1/4 tsp Black pepper
Boil pasta to desired tenderness. While bringing water to boil, slice turkey Kielbasa into bite-size pieces. Heat large non-stick skillet (or electric skillet) on medium, add turkey. Slice or chop cabbage and add to skillet on top of Kielbasa, sprinkle with half the seasonings and cover. Stir once or twice while waiting for pasta to cook. When Linguine is done, drain and add to skillet, sprinkle with the rest of the seasonins and drizzle with the walnut or olive oil. Toss to distribute kielbasa juices evenly throughout.
Makes 4 servings, about 1.5 cups each.
Number of Servings: 4
Recipe submitted by SparkPeople user FRANKIEFROG.
Makes 4 servings, about 1.5 cups each.
Number of Servings: 4
Recipe submitted by SparkPeople user FRANKIEFROG.
Nutritional Info Amount Per Serving
- Calories: 272.6
- Total Fat: 6.6 g
- Cholesterol: 31.3 mg
- Sodium: 487.7 mg
- Total Carbs: 45.1 g
- Dietary Fiber: 9.1 g
- Protein: 15.5 g
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