Rasin Bran Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
3 Tbs Egg White3/4 C. Skim Milk2 Tbs. Oil1.5 Cup Rasin Bran CerealMix the above to gether and let sit 10 minutesIn a seperate med. bowl, mix together the following:1 C. Flour (I used all purpose)1/4 or 1/2 sugar or sugar substitute 1 tsp. Baking Powder1/4 tsp. baking soda, cinnimon, nutmegCombine wet mixture with the dry ingredientsIf too thick, add more milkBake 400 degrees for 20 minutesMakes 9-12 muffins
3 Tbs Egg White
3/4 C. Skim Milk
2 Tbs. Oil
1.5 Cup Rasin Bran Cereal
Mix the above to gether and let sit 10 minutes
In a seperate med. bowl, mix together the following:
1 C. Flour (I used all purpose)
1/4 or 1/2 sugar or sugar substitute
1 tsp. Baking Powder
1/4 tsp. baking soda, cinnimon, nutmeg
Combine wet mixture with the dry ingredients
If too thick, add more milk
Bake 400 degrees for 20 minutes
Makes 9-12 muffins
Number of Servings: 9
Recipe submitted by SparkPeople user SCOOBY2603.
3/4 C. Skim Milk
2 Tbs. Oil
1.5 Cup Rasin Bran Cereal
Mix the above to gether and let sit 10 minutes
In a seperate med. bowl, mix together the following:
1 C. Flour (I used all purpose)
1/4 or 1/2 sugar or sugar substitute
1 tsp. Baking Powder
1/4 tsp. baking soda, cinnimon, nutmeg
Combine wet mixture with the dry ingredients
If too thick, add more milk
Bake 400 degrees for 20 minutes
Makes 9-12 muffins
Number of Servings: 9
Recipe submitted by SparkPeople user SCOOBY2603.
Nutritional Info Amount Per Serving
- Calories: 143.8
- Total Fat: 3.5 g
- Cholesterol: 0.4 mg
- Sodium: 123.0 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 1.6 g
- Protein: 4.3 g
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