PR's Soup: Vegetable with PESTO

  • Number of Servings: 9
Ingredients
* Olive Oil, 1 tbsp (remove) * Onions, raw, 1 large (remove) * Leeks, 1 leek (remove) * Celery, raw, 1 stalk, large (11"-12" long) (remove) * Carrots, raw, 1 large (7-1/4" to 8-1/2" long) (remove) * Garlic, 3 cloves (remove) * *Potato, raw, 1 large (3" to 4-1/4" dia.) (remove) * Parsnips, 1 parsnip (9" long) (remove) * Turnips, 1 cup, cubes (remove) * Zucchini, baby, 2 medium (remove) * Arugula, 100 grams (remove) * *Cannelini Beans, 400 gram (remove)
Directions
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Number of Servings: 9

Recipe submitted by SparkPeople user OUIMAISOUI.

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 140.9
  • Total Fat: 3.2 g
  • Cholesterol: 1.1 mg
  • Sodium: 130.9 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 6.4 g
  • Protein: 5.2 g

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