SPARKtacular Salad Dressing &Marinade!

Name: SPARKtacular Salad Dressing &Marinade! Recipe
Prep time: 10 min
Total time: 10 min
Yield: 54
Ingredients: 3/4 Cup Olive Oil; 1/2 Fresh Lemon Juice; 3 Fresh Garlic Cloves chopped or crushed; 3/4 tsp Black Pepper Freshly Ground; 3/4 tsp Sea Salt

(6)

Minutes to Prepare: 10

Number of Servings: 54

Ingredients

3/4 Cup Olive Oil1/2 Fresh Lemon Juice3 Fresh Garlic Cloves, chopped or crushed3/4 tsp Black Pepper, Freshly Ground3/4 tsp Sea Salt

Directions

Add more Black Pepper &/or Sea Salt to taste, if desired. You can use less Olive Oil for lower fat & a SPARKy taste. Put in a glass jar or cruet, shake. (Keeps indefinately in the fridge). 2 teaspoons per serving.

For marinades, put the desired amount of dressing in a ziploc bag with meat. Refrigerate 30-60 minutes. Grill.

Number of Servings: 54

Recipe submitted by SparkPeople user MOTHERLEE.

Servings Per Recipe: 54

Nutritional Info Amount Per Serving

Calories: 20.0
Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 23.3 mg
Total Carbs: 0.3 g
Dietary Fiber: 0.0 g
Protein: 0.0 g

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Member Reviews

CRENEEKNIGHT
It may be good but the calorie and fat count is not correct for this recipe. There are only 48 teaspoons in a cup and therefore probabaly only 40 in this recipe...that makes the fat much higher...1 tbsp of Oil oil is 120 calories with 12 g of fat. - 5/15/10
NATRONA32
how much lemon juice? - 12/3/10
PRETTYPITHY
This is good. I added a bit of sugar to mine (naughty, I know) but this provided a good base. - 11/1/09
SHERIDAN9
i loved this as i find it hart to get dressings for salad i like - 6/21/08
VAHUFFMAN
Good flavor as marinade. - 5/27/08
JULIABKH
Very Delicious!!! I also made a tossed salad w/egg & turkey. VERY ZESTY for low calorie! :) - 1/25/08
DOYLEH
WONDERFUL!!! I had only1 TBSP. of this on a one cup tossed salad With shredded deli turkey & half boiled egg to soak up the taste. VERY, VERY GOOD! - 1/25/08
APRILBEAR0465
This is a very good recipe I enjoyed it alot - 6/30/07
4CAKES
This is so yummy, you can put it on a salad full of different veggies its not overbearing, I even tried it on some chicken I was grilling it was just enough zesty YUM!! - 6/24/07