Spicy Tuna Salad (sandwich-style)

Name: Spicy Tuna Salad (sandwich-style) Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 1 (7 oz) can water-packed albacore tuna drained; 1/3 cup frozen peas thawed; 1 stalk celery diced; 1 tablespoon diced onion; 1 tablespoon Mt. Olive diced jalape�o pepper with or without juice; 1/2 teaspoon Coleman's prepared hot mustard; 3 tablespoons light mayonnaise

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

1 (7 oz) can water-packed, albacore tuna, drained1/3 cup frozen peas, thawed1 stalk celery, diced1 tablespoon diced onion1 tablespoon Mt. Olive diced jalape�o pepper, with or without juice1/2 teaspoon Coleman's prepared hot mustard3 tablespoons light mayonnaise

Directions

Mix together all ingredients. Spread 1/3 of mixture on your choice of bread for sandwich.

Serves 3

Number of Servings: 3

Recipe submitted by SparkPeople user STA8LEAN.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 129.2
Total Fat: 5.6 g
Cholesterol: 13.3 mg
Sodium: 404.7 mg
Total Carbs: 3.6 g
Dietary Fiber: 0.8 g
Protein: 15.7 g

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