Slightly CINful, cinnamon sweet buns
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
BUNS1 1/2 cup whole grain white flour1/2 cup unbleached enriched flour1/2 cup sugar1 tablespoon baking powder3 tablespoons smart balance butter blend 1/2 cup unsweetened applesauce1/4 teaspoon vanilla extract1/4 cup lowfat milkFILLING1 tablespoon smart balance butter1 tablespoon cinnamon1/4 cup brown sugarICING1/4 cup powder sugar1 tablespoon lowfat milk1/4 teaspoon vnilla extract
BUNS
1. Mix dry ingredients together first. The flour, sugar, and baking powder. Preheat oven to 350.
2. Cut in smart balance. It helps if it is cut into squares.
3. Add applesauce, vanilla and milk.
4. Stir until doughy.
5. Kneed.
6. Chill for about an hour.
7. After that in needs rolled out until it's about 1/4 inch thick.
FILLING
1. Add brown sugar and cinnamon to to remaining smart balance
2. Melt in microwave.
3. Stir until moistened.
4. Spread over dough.
5. Roll dough into loaf.
6. Cut with string. Will make 18 buns.
7. Bake for 15- 20 minutes.
ICING
1. In small mixing bowl add ingredients and stir until well mixed. Will be very liquidy.
2. Apply icing to hot, freshly removed from oven, sweet buns.
Let cool and then enjoy.
Number of Servings: 18
Recipe submitted by SparkPeople user HANNYMUFFIN.
1. Mix dry ingredients together first. The flour, sugar, and baking powder. Preheat oven to 350.
2. Cut in smart balance. It helps if it is cut into squares.
3. Add applesauce, vanilla and milk.
4. Stir until doughy.
5. Kneed.
6. Chill for about an hour.
7. After that in needs rolled out until it's about 1/4 inch thick.
FILLING
1. Add brown sugar and cinnamon to to remaining smart balance
2. Melt in microwave.
3. Stir until moistened.
4. Spread over dough.
5. Roll dough into loaf.
6. Cut with string. Will make 18 buns.
7. Bake for 15- 20 minutes.
ICING
1. In small mixing bowl add ingredients and stir until well mixed. Will be very liquidy.
2. Apply icing to hot, freshly removed from oven, sweet buns.
Let cool and then enjoy.
Number of Servings: 18
Recipe submitted by SparkPeople user HANNYMUFFIN.
Nutritional Info Amount Per Serving
- Calories: 117.4
- Total Fat: 2.8 g
- Cholesterol: 3.0 mg
- Sodium: 32.1 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 1.6 g
- Protein: 1.9 g
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