Chocolate Chip Banana Bran Muffins

Name: Chocolate Chip Banana Bran Muffins Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 12
Ingredients: 1/2 cup skim milk; 1/2 cup water; 2 Tbsp vinegar; 1 1/2 cup Kellogg's Original All-Bran; 1 cup flour (3/4 cup whole wheat 1/4cup white); 1 tsp baking soda; 1 tsp baking powder; 1/2 tsp ground cinnamon; 1/4 cup SPLENDA; 1 medium banana; 3 egg whites; 1/2 cup unsweetened applesauce; 1/4 cup semi-sweet chocolate chips

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1/2 cup skim milk 1/2 cup water 2 Tbsp vinegar 1 1/2 cup Kellogg's Original All-Bran 1 cup flour (3/4 cup whole wheat, 1/4cup white)1 tsp baking soda 1 tsp baking powder 1/2 tsp ground cinnamon 1/4 cup SPLENDA 1 medium banana 3 egg whites 1/2 cup unsweetened applesauce 1/4 cup semi-sweet chocolate chips

Directions

Combine milk, water and vinegar. Mix in all bran. Let sit for 20 minutes. Mix together all dry ingredients in separate bowl. Add 1 mashed banana, 3 egg whites and applesauce to bran mixture. Add dry ingredients to bran mixture and mix with spoon. Fold in chocolate chips. Spray muffin tins with Pam Bake at 375� for 18 - 20 minutes.

Servings 12

Number of Servings: 12

Recipe submitted by SparkPeople user LISHABEAR.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 88.1
Total Fat: 1.5 g
Cholesterol: 0.6 mg
Sodium: 183.7 mg
Total Carbs: 18.0 g
Dietary Fiber: 3.4 g
Protein: 2.7 g

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