Almond Oatmeal pancakes

Name: Almond Oatmeal pancakes Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 10
Ingredients: 1 C milk; 3/4 C old fashioned oatmeal; 3/4 C almond flour; 1 tsp baking powder; 1 tsp salt; 4 eggs; 2 scoops protein powder; 1/2 C frozen blueberries - thawed

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 10

Ingredients

1 C milk3/4 C old fashioned oatmeal3/4 C almond flour1 tsp baking powder1 tsp salt4 eggs2 scoops protein powder1/2 C frozen blueberries - thawed

Directions

heat milk and stir in oats - let sit while you stir in rest of ingredients. cook as you would normal pancakes.

Number of Servings: 10

Recipe submitted by SparkPeople user JEANINECAMP.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 137.1
Total Fat: 7.3 g
Cholesterol: 90.6 mg
Sodium: 11,402.1 mg
Total Carbs: 8.6 g
Dietary Fiber: 1.7 g
Protein: 10.3 g

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