Healthy Homemade Kung Pao Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
2 chicken breasts1 Tbs Sugar1 Tbs Olive oil3/4 water1 Tbs Lite Soy SauceI packet Kung Pao Seasoning1/4 Cup Peanuts 1 Cup Frozen mixed veggies
Mix water, seasoning, sugar and soy sauce, set aside.
Add Olive Oil to skillet or wok, brown chicken. Add peanuts and mixed veggies, brown for about 1 minute. Add seasoning mixture and cook for about 1-3 minutes on low heat. Set aside, sauce will thicken.
Serve over brown rice.
Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user S2NDSTAR.
Add Olive Oil to skillet or wok, brown chicken. Add peanuts and mixed veggies, brown for about 1 minute. Add seasoning mixture and cook for about 1-3 minutes on low heat. Set aside, sauce will thicken.
Serve over brown rice.
Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user S2NDSTAR.
Nutritional Info Amount Per Serving
- Calories: 299.0
- Total Fat: 11.2 g
- Cholesterol: 91.7 mg
- Sodium: 302.9 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.8 g
- Protein: 40.2 g
Member Reviews