Cottage Cheese and Egg Souffle
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup 1% cottage cheese4 eggs2 scallions, chopped3 cups chopped cooked broccoli2 sliced Kraft singles
Preheat oven to 350ºF. Place cottage cheese and eggs in a bowl and mix with immersion blender for about 1 minute or until fully combined.
Add chopped scallions and blend for 10 seconds more.
Pour mixture into a large oven-safe baking dish (round, square, whatever you've got and fold in the broccoli and singles ripped up into little pieces
Bake 40-50 minutes, until puffy and starting to brown.
Serve warm or cold! It's great both ways with toast!
Makes 4 generous servings
Number of Servings: 4
Recipe submitted by SparkPeople user JEWLSM.
Add chopped scallions and blend for 10 seconds more.
Pour mixture into a large oven-safe baking dish (round, square, whatever you've got and fold in the broccoli and singles ripped up into little pieces
Bake 40-50 minutes, until puffy and starting to brown.
Serve warm or cold! It's great both ways with toast!
Makes 4 generous servings
Number of Servings: 4
Recipe submitted by SparkPeople user JEWLSM.
Nutritional Info Amount Per Serving
- Calories: 183.5
- Total Fat: 7.3 g
- Cholesterol: 214.8 mg
- Sodium: 341.6 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 4.1 g
- Protein: 18.2 g
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