Chicken Dance
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Harvest Farms Inc Fully Cooked Chicken Breast Patty with Rib Meat - There are 14 pieces in a bag.
Soak chicken in 2 cups of buttermilk. Cover and place in refrigerator for an hour. Preheat oven at 350 degrees. Pour bread crumbs in a large ziplock bag. Place 2-3 fillets at a time in the bag and shake until each fillet is lightly coated. Arrange carefully in a greased glass baking dish. Bake for 20-30 mins or until chicken fillets are tender.
Serve with steamed rice and vegetables. Squeeze lemon over fillet, if desired.
Servings 12-14.
Tip: Do not leave the chicken in the oven too long. Otherwise, the fillets will come out dry.
Number of Servings: 12
Recipe submitted by SparkPeople user PRINCESS895.
Serve with steamed rice and vegetables. Squeeze lemon over fillet, if desired.
Servings 12-14.
Tip: Do not leave the chicken in the oven too long. Otherwise, the fillets will come out dry.
Number of Servings: 12
Recipe submitted by SparkPeople user PRINCESS895.
Nutritional Info Amount Per Serving
- Calories: 167.2
- Total Fat: 2.1 g
- Cholesterol: 59.1 mg
- Sodium: 217.6 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.1 g
- Protein: 25.7 g
Member Reviews