Whole Wheat Pasta with Feta, Mushrooms, Spinach and Tomato
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup of Whole Wheat Pasta (cooked)1/2 cup of Fresh Mushrooms (slices or chopped)6 leaves of Fresh Spinach (chopped)1/2 of a Plum Tomato1/4 cup of Feta Cheese (crumbled)1/2 tbsp of Extra Virgin Olive Oil1 clove of garlic (chopped)
Cook pasta as directed, al dente.
Meanwhile in a sauce pan heat oil over low heat.
Add mushrooms and tomato and cook till heated.
When pasta is finished, drain and return to pan.
Mix mushrooms, oil and tomatoes into pasta.
Add feta, spinach and a pinch of garlic powder to the pasta mixture.
Stir and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user BROKENANGEL087.
Meanwhile in a sauce pan heat oil over low heat.
Add mushrooms and tomato and cook till heated.
When pasta is finished, drain and return to pan.
Mix mushrooms, oil and tomatoes into pasta.
Add feta, spinach and a pinch of garlic powder to the pasta mixture.
Stir and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user BROKENANGEL087.
Nutritional Info Amount Per Serving
- Calories: 365.1
- Total Fat: 16.2 g
- Cholesterol: 33.4 mg
- Sodium: 474.8 mg
- Total Carbs: 44.4 g
- Dietary Fiber: 8.4 g
- Protein: 16.0 g
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