Zucchini/Squash Casserole

Name: Zucchini/Squash Casserole Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1/4 C sliced zucchini; 1/4 C sliced yellow/summer squash; 1 sliced tomato; 1/2 Tbsp chopped onion; 1 Tbsp parmasean cheese; 1/2 Tsp garlic & herb seasoning; 1 Tbsp water

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/4 C sliced zucchini1/4 C sliced yellow/summer squash1 sliced tomato1/2 Tbsp chopped onion1 Tbsp parmasean cheese1/2 Tsp garlic & herb seasoning1 Tbsp water

Directions

In microwave safe dish, mix zucchini, squash, tomato and chopped onion. Sprinkle cheese and seasoning over top. Microwave for 5 minutes. Cool before serving.

Serves 1

Double ingredients for 2 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user MUSIC2HISEARS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 64.4
Total Fat: 2.2 g
Cholesterol: 5.0 mg
Sodium: 108.7 mg
Total Carbs: 9.1 g
Dietary Fiber: 2.6 g
Protein: 4.0 g

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