Shredded BBQ Chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
2 # Chicken Breast, skinless, boneless1 C BBQ Sauce (we use KC Masterpiece)
Directions
Bake chicken at 350 for 40 minutes
cool
shred
Add BBQ Sauce
Heat to desired temperature (we use our microwave for this step, but you could use your oven)
Serve
Serve on lite bun (not included in nutritional value)

Serving size - 2 oz or 1/4 cup

Number of Servings: 12

Recipe submitted by SparkPeople user WEE-SPARKLE.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 69.0
  • Total Fat: 0.7 g
  • Cholesterol: 32.9 mg
  • Sodium: 310.2 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 13.1 g

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