Chicken peapod peanut bowties

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
12 oz whole wheat pasta1/2 cup Natural peanut butter1/4 cup sesame oil2 boneless, skinless Chicken Breasts 1/3 cup soy sauc2 cups Sugar Snap Peas10 medium Asparagus spearscilantro
Directions
1. Cook chicken, dice
2. Cook pasta, drain
3. Combine all ingredients (peanut butter should be at room temp or heated a bit in the microwave)
4. enjoy hot or cold!

Number of Servings: 10

Recipe submitted by SparkPeople user ANNEROCKS165.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 392.5
  • Total Fat: 13.4 g
  • Cholesterol: 27.4 mg
  • Sodium: 835.7 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 6.8 g
  • Protein: 23.7 g

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