Home made stir fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Number of Servings: 4
Recipe submitted by SparkPeople user STORMWOLFE.
* *Sesame Seeds, 3 tbsp * *Crisco Pure Vegetable Oil, 3 tbsp * *Kikkoman Soy Sauce, 4 tbsp * Lemon juice, 3 tbsp * *chicken oxo cube, 2 serving * Corn Starch, 15 grams * *ginger minced, 2 tsp * *Garlic - minced (1 tsp), 2 serving * Pepper, black, 1 tsp * *Chilli Powder, 1 tsp * *Beef Rump Steak, 300 gram(s) * woolworths baby corn spears (410g can, 220g drained), 220 gram(s)\ * heinz essential vegies antioxidant mix, 350 gram(s) \
Number of Servings: 4
Recipe submitted by SparkPeople user STORMWOLFE.
Nutritional Info Amount Per Serving
- Calories: 366.5
- Total Fat: 19.3 g
- Cholesterol: 0.0 mg
- Sodium: 1,022.8 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 1.1 g
- Protein: 22.9 g
Member Reviews