Spinach & Artichoke dip (1/2 c = serving)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
2 boxes frozen spinach1 jar marinated artichokes8 oz philly cream cheese8 oz sour cream1 c shredded parm cheese8 oz of monterey jack cheese1/2 c onion1 stick buttercrushed red pepper to taste1/4 tsp saltgarlic powder to tastedash of pepper
thaw spinach and add to pan with stick of margarine and onions - add cream cheese - allow to soften and mix together.
Then add sour cream, parm cheese and chopped up atichokes.
add seasonings to prefered taste
Put in 2 qt baking pan and top with monterey jack cheese
bake for about 35 mins until cheese looks melted and lightly browned.
Number of Servings: 16
Recipe submitted by SparkPeople user BUNS1969.
Then add sour cream, parm cheese and chopped up atichokes.
add seasonings to prefered taste
Put in 2 qt baking pan and top with monterey jack cheese
bake for about 35 mins until cheese looks melted and lightly browned.
Number of Servings: 16
Recipe submitted by SparkPeople user BUNS1969.
Nutritional Info Amount Per Serving
- Calories: 196.3
- Total Fat: 17.6 g
- Cholesterol: 33.7 mg
- Sodium: 337.0 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 0.8 g
- Protein: 6.0 g
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