Lite Broccoli Slaw (based on Paula Deen)

Name: Lite Broccoli Slaw (based on Paula Deen) Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: Salad; 1 12 oz bag broccoli slaw; 1 package ramen noodles - noodles only (I used chicken flavor); 2 tbslp slivered almonds; Dressing; 2 tblsp canola oil; 1 tblsp splenda; 2 tblsp apple cider vinegar; Ramen Noodle seasoning packet

(6)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 6

Ingredients

Salad1 12 oz bag broccoli slaw1 package ramen noodles - noodles only (I used chicken flavor)2 tbslp slivered almondsDressing2 tblsp canola oil1 tblsp splenda2 tblsp apple cider vinegarRamen Noodle seasoning packet

Directions

Smash ramen noodles into bite size pieces and put on cookie sheet covered with parchment paper along with the slivered almonds. Spray with cooking spray and roast in 350 degree oven for 10-15 minutes until lightly toasted.

While noodles and almonds are toasting, mix the dressing up and put broccoli slaw in a bowl. When noodles and almonds are done, let cool and then mix with broccoli. When ready to serve add the dressing and mix well.

Number of Servings: 6

Recipe submitted by SparkPeople user VETSKY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 135.0
Total Fat: 8.2 g
Cholesterol: 0.0 mg
Sodium: 255.7 mg
Total Carbs: 10.5 g
Dietary Fiber: 2.3 g
Protein: 2.7 g

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Member Reviews

TWIGS13
5 stars absalutely delicious salad. My family loved it. Thanks for the recipe. - 3/14/10
MERRIKATHY
Easy to make and fun to eat. - 5/18/12
NO1MMFAN
Yummy. I used sunflower seeds instead of almonds because that's what I had. My DH says put in on the favorites list. - 9/9/11
GUTSYGOURMET
I had this at a party I went to last night. Very light and tasty. - 8/13/11
CD4916938
Delicious and easy to make. I can't wait to eat the leftovers for lunch tomorrow! - 11/17/10
LADYDARYA
Absolutley love this! I hate mayo and this is a great and healthy alternative. Will be a frequent part of meals! - 6/14/10