Banana Oat Muffins

Name: Banana Oat Muffins Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 12
Ingredients: 1 1/2 cups whole wheat flour; 1 cup rolled oats; 1/4 cup sugar; 2 tsp baking powder; 1 tsp baking soda; 2 eggs; 1/4 cup unsweetened apple sauce; 1/4 cup skim milk; 3 medium mashed bananas

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 12

Ingredients

1 1/2 cups whole wheat flour1 cup rolled oats1/4 cup sugar2 tsp baking powder1 tsp baking soda2 eggs1/4 cup unsweetened apple sauce1/4 cup skim milk3 medium mashed bananas

Directions

Beat eggs until frothy. Mix in apple sauce, milk and bananas. Add dry ingredients one at a time. Batter will be lumpy. Fill greased muffin cups 3/4 full. Bake at 350 for 15 mins. Makes 12-18 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user MEG_17.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 135.6
Total Fat: 1.7 g
Cholesterol: 35.4 mg
Sodium: 200.2 mg
Total Carbs: 31.8 g
Dietary Fiber: 4.0 g
Protein: 4.3 g

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