Blueberry Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
3/4 c. milk, 3/4 c. bran cereal, 1 egg, 1/4 c. vegetable oil, 1/4 c. molasses or honey, 1/4 c. firmly packed brown sugar, 1 c. Quaker oats, 2/3 c. whole wheat flour, 1 t. baking powder, 1/4 t. saltOptional: Add 1/2 raisins, fruit, or nuts
Mix milk, bran, eggs, oil, honey and sugar. Separately mix other ingredients and then stir in. Cook 15 minutes at 400. Makes 12 servings
Nutritional Info Amount Per Serving
- Calories: 139.8
- Total Fat: 4.8 g
- Cholesterol: 15.8 mg
- Sodium: 102.7 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 3.0 g
- Protein: 3.4 g
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