Apple, walnut, chicken salad
- Number of Servings: 6
Ingredients
Chicken Breast, no skin, 12 ounces cooked and choppedApples, fresh, 1 large (3-1/4" dia) dicedCelery, raw, .5 cup, diced Walnuts, .5 cup, chopped *Kraft Real Mayo, 2 tbsp (remove)Kanagroo pita pocket-whole wheat-1/2 pita, 3 serving
Mix ingredients together and fill a pita pocket. (Would also be good on whole wheat bread and maybe a whole wheat tortilla)
**for the chicken, I boil my chicken breast with Ms. Dash, chopped dried onion and minced dried garlic. It gives it great flavor without all the sodium**
Number of Servings: 6
Recipe submitted by SparkPeople user ANG6446.
**for the chicken, I boil my chicken breast with Ms. Dash, chopped dried onion and minced dried garlic. It gives it great flavor without all the sodium**
Number of Servings: 6
Recipe submitted by SparkPeople user ANG6446.
Nutritional Info Amount Per Serving
- Calories: 236.4
- Total Fat: 13.0 g
- Cholesterol: 35.4 mg
- Sodium: 130.7 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 3.8 g
- Protein: 16.8 g
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